*Note: Names have been changed to respect the privacy and wishes of the family
Going about our day to day lives, it’s sometimes easy to get so caught up in the routine, tasks, etc that we forget about what matters the most to us….and so, life steps in to give us a swift reminder.
I was playing on the floor with my son when I heard the phone ring. I let it go to voicemail as I am generally not on my phone or computer when we are spending quality time together. After I got the voicemail notification, I got a text message which was strange. Because I got so many notifications, I went to check my phone. The text message say to call asap as something had happened….not a text that anyone wants to receive.
I called my friend and I heard the news. A mutual friend of ours had taken his life. I was in shock. As I sat there, I started to remember the fun moments we had together in our lives. I also felt bad because I hadn’t spoken to this person since the baby was born. I have had intentions of stopping by to see him so Lincoln could meet him however, I never acted on my thoughts.
Death really brings into perspective what’s important in life. I had been worried about the little things; when naps were, what to cook and eat, how to schedule things and had lost sight of what matters most, connection to others.
This reminded me that life is finite and what is here one day (health, success, career, etc) can be gone the next. So, go out and enjoy the outdoors and clean a little less, play with your kids as they grow up so quickly. Call your parents because they care about you so much. Tell people you care about them as you might not get the chance again.
To my friend, thank you for all that you have taught me and all the great times we had together. May you find the peace that you have been searching for.
Dr. Amanda is a non-traditional chiropractor who focuses on Neuro-Optimization in Ottawa, Canada.