Last week, we talked about the second level of healing where we expand and grow your comfort zone in your body and in your life.
In this next level of healing, 2 stretches are involved and we get the different parts of your body to communicate with each other. This is a new language for your body.
This level takes place either with you lying on your side or sometimes on your stomach. On your side, you may not feel too stable. This is done intentionally to destabilize old patterns in your body and in your life.
It’s the level of healing when you choose to question the rules that you’ve put on your life. I.e. I’m not good enough, I don't make enough money, I'm not smart enough, etc. Rules about love, relationships, finances, health, etc.
In this level of healing, you get to face yourself. It’s where you look that something that you promised yourself you’d take care of something long ago and instead stepped away. That time where you said you’d start to exercise and didn’t. When you said you’d eat better and didn’t. When you said you’d walk away from a relationship and you didn’t. Because this is difficult for most people, it’s hard to get through this level of healing.
This level of healing involves choice. You can choose to run back to level 1 or step up into something new.
In this level of healing, we also develop something called a somato psychic wave. It is 1 of 2 central pattern generators that is known to man at the current moment. The other being, walking. It is being studied at different physics labs in the world. For more info on the scientific articles: https://wiseworldseminars.com/network-spinal-analysis/ground-breaking-research
If you choose to get through this level of care, you may notice that your relationships with others change. You changed the rules about yourself and now are asking others to treat you differently. This can lead to difficulties as you went and change your rules and didn’t tell anyone else. It’s a good idea to come to office workshops at this time so you can have a community of supportive individuals.
Dr. Amanda is a non-traditional chiropractor who focuses on Neuro-Optimization in Ottawa, Canada.