I often put my son down to sleep at night.
I was talking to him as he was getting ready for bed one night this week and I asked him about his day.
Here’s what happened:
Me: How was your day, buddy?
Him: I had a bad day.
Me: How come?
Him: I had 2 upsets and 1 sad.
Me: How many “happy’s” did you have?
Him: I had 10 funnies.
Me: Wow, 10 funnies! Then you had a good day, didn’t you?
Him: Ya Momma, I did.
Me: Goodnight, buddy.
Your perception changes with what you focus on. Choose to focus on what’s working and what’s going right in your life.
Also, finish each day by finding something that you are grateful for and wake up each morning and find 1 thing that you are grateful for.
Need help changing your perspective? Give our office a call. I am available for virtual consults and in-office consults. 613-446-6060. For more information about virtual treatments, Click HERE.
Looking for more information about Neuro-Optimization? Click HERE.
For more information about my office (Bioheal Ottawa), click HERE.
Dr. Amanda is a non-traditional chiropractor who focuses on Neuro-Optimization Chiropractic in Ottawa, Canada.