There is a cost to every choice that we make. This is because our time is a finite resource. We only get the next minute once and once that minute is gone, we never get the same minute back again.
This means that whatever you are choosing to do with your minute, is coming at the cost of the other choices you have at that exact moment.
What’s important to know is when you make a choice, what other opportunities are you giving up in that moment (minute, hour, month, year, etc)?
If I choose to watch tv instead of working on my business, then there is a cost to my choice. That’s not to say that I shouldn’t watch tv, only to say that there is a real time and investment cost to that choice.
Now, what if I got caught up on Facebook or watching cat videos on youtube for hours? What would my choices cost then?
Remember that everything is a choice. If I went to my favourite buffet place to eat (Mandarin or All You Can Eat Sushi), the cost of eating one item would be that I couldn't eat another item because there is a limited capacity in my stomach on what I can eat.
Bottom line is: be aware of what each choice is costing you at the moment and then you can decide where you want to invest your most valuable resource which is your time.
Want to invest more in your health? Give us a call 613-761-1600
Dr. Amanda is a non-traditional chiropractor who focuses on Neuro-Optimization Chiropractic in Ottawa, Canada.