"Your days are your life in miniature. As you live your hours, so you create your years. As you live your days, so you craft your life. What you do today is actually creating your future. The words you speak, the thoughts you think, the food you eat and the actions you take are defining your destiny — shaping who you are becoming and what your life will stand for. Small choices lead to giant consequences over time. There’s no such thing as an unimportant day.” - Robin Sharma
Every month, I take time to reflect back on the previous month and check in with my yearly goals. This allows me to see what I’ve accomplished throughout the year and what I have left to do next year.
Some of the questions I ask myself are:
After I complete these questions, I take a look at different areas of my life and decide where I want to focus on.
Here are a few areas:
Once I have my focus, I break them down into weekly goals and sometimes daily goals.
So, what were your goals for 2017? How are you monitoring them? How will you make this year epic and unforgettable?
Dr. Amanda is a non-traditional chiropractor who focuses on Neuro-Optimization Chiropractic in Ottawa, Canada.