What do you do when there’s not enough time in the day? You need to feed the kids, feed yourself, find time to exercise, work, do household chores, meditate, journal etc. etc. etc.
The answer is NET time. NET is an acronym for no extra time. This is where you try to bundle some of the things that you are doing so that it doesn’t require extra time to do them.
Here are some suggestions of some of the things you can bundle together:
What are some of your ways that you save time?
Need some help? Give our office a call. I am available for virtual consults and in-office consults. 613-446-6060. For more information about virtual treatments, Click HERE.
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Dr. Amanda is a non-traditional chiropractor who focuses on Neuro-Optimization Chiropractic in Ottawa, Canada.