The November workshop was titled Overcoming Fear. Normally, when I do my monthly workshops, I usually think of them ahead of time. I create powerpoint presentations and review the content that I am presenting the day of the workshop. I like to be prepared.
One of my fears when public speaking is wondering what would happen if I had nothing to say. To circumvent this fear, I prepare ahead of time, so there’s always something to say. Now, I have been in practice for over 10 years so I no longer have to read my slides, however, I still like them there...in case.
I decided to take my workshop as an opportunity to practice overcoming a fear….so, deep breath….I decided not prepare for the workshop. I was going to wing it and see how it went.
By Monday, the day of the workshop, I was second guessing my decision...what will I say, what will they say? But, since I had a busy day, I couldn’t create a presentation even if I wanted to.
Fast forward to 6pm. 15 minutes before the presentation. The front desk staff are preparing for the workshop and they start to set up the computer and chairs. I let them know that there will be no presentation today and to put the chairs in a circle instead of their usual configuration. They smile and say, that’s different. I respond, yes, it is. I did not create a presentation today.
Fast forward to 6:15pm when workshop participants begin to arrive. This is new, Dr. Amanda. I smile and respond, yes it is. From there, we proceed to talk and discuss about our fears and how to overcome them and everything turns out great, as it always does.
I challenged my fear and won. What did you do this week to challenge a fear of yours?
Dr. Amanda is a non-traditional chiropractor who focuses on Neuro-Optimization Chiropractic in Ottawa, Canada.