Life is about the management of your spirit. Where do you invest your spirit? Is your spirit filled with doing things that you are passionate about or spending time with people who are important to you? Or..... are you just getting by, feeling depressed or frustrated with your life?
How do you know if you’re spirit is happy? Measure it by how often you laugh and play. When you wake up in the morning, are you excited and ready to get going for the day or do you wish to stay in bed longer? When you go to sleep, are you thankful or wondering why you feel like you're running around in circles?
At the end of your time here, what do you want others to say about you? Think about this for a minute. Do you want them to say you are a loving wife, mother, father, etc. What do you want to have done with your time here?
We all have a limited time here and we don’t know how long it will last. What do you invest your precious moments in? Take some time to reflect on your life and see what you want to accomplish. Do you want a relationship? Family? Financial independence? Successful business? Vibrant health? All of the above? Remember, It’s not how long you’ve been here but what you’ve done with your time. Focus and put your attention into the things that make your spirit smile.
Not happy with how you spend your time or fill your spirit? Find out how to get the inner resources to change that, try Neuro-optimization care. Call 613-761-1600 to book your free 15 minute consultation where a consultation is a conversation.
Dr. Amanda is a non-traditional chiropractor who focuses on Neuro-Optimization Chiropractic in Ottawa, Canada.